Be Well Challenge – WEBINAR

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Be-Well-Challenge

This month: Weighing In on the Holidays: Best Tips for Preventing the Typical 10-pound Weight Gain

Happy Holidays and Harvest Seasons! Halloween. Thanksgiving. Hanukkah and Christmas… all of them! This is the most festive time of year – joyous, exciting, and fun! And for people already overweight, this is a disastrous time of the year, too.

Learn how to manage your weight through several bags of Halloween candy, plates of Thanksgiving turkey dinners, and cans of Christmas cookies.

Discover the 7 Best Tips for Preventing the Typical 10-Pound Weight Gain this Holiday season. Log in and let’s make this “a new year, new you!” The last 15 minutes of the presentation is reserved for Q&A from you!

The Rainmakers Be Well Challenge is a monthly workshop led by Rainmaker Coach Roz Harris. Coach Roz will teach and inspire our membership to embrace a healthy lifestyle. The 90 minute session facilitates group discussion and influences a Be Well Challenge of the Month for all Rainmakers. This is a Members Exclusive event.

November 16 2016

Details

Date: November 16
Time: 11:30 am - 12:15 pm
Cost: Free
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Takes place online. Go to Register tab for details on how to access.

Organizer

Rainmakers
Phone: (317) 840-8118
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