Be Well Challenge – WEBINAR

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Be Well Challenge – WEBINAR

Rainmakers Be Well Challenge

The Rainmakers Be Well Challenge is a monthly workshop led by Rainmaker Coach Roz Harris. Coach Roz will teach and inspire our membership to embrace a healthy lifestyle. Each session facilitates group discussion and influences a Be Well Challenge of the Month for all Rainmakers. Get your health questions answered during the Q&A.

February Topic: Effective Fitness

Do you know the difference between classic cardio and smart cardio? Do you know the 7 benefits of weight training? Which matters more how hard you train or how many times you train each week? And does yoga burn fat? Join me and discover a 4 step plan for incorporating life-saving fitness into your life forever and it will not involve dancing.

 

February 15 2017

Details

Date: February 15
Time: 11:30 am - 12:15 pm
Event Categories:
Website: Visit Event Website

Be Well Challenge WEBINAR occurs monthly. Go to the Register to tab to find out how to access it.

Organizer

Rainmakers
Phone: (317) 840-8118
Email:
Website: Visit Organizer Website